Personal Training in Black-rock
Personal Training Black-rock
Sometimes there’s no way to get the upper hand without taking a few uppercuts.
If you’re looking for a workout regime in Black-rock that involves shedding fat, toning muscle and raw stress relief, boxing at our studio is about as all-encompassing as it comes.
Boxing Studio In Moorabbin
Trusted boxing studio in Melbourne for over 10 years, we’ve helped over 1000 bodies get fit, lose weight while having fun!
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Boxing Classes
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Group Boxing
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Private Boxing Lessons
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Group Fitness
Call Roger on 0433 115 312, or fill out the form below to start your journey!
REAL PEOPLE, REAL RESULTS
Fit2box is a Boxing Studio in Moorabbin which is committed to delivering results through boxing fitness. Our Trainers are all
active fighters, we take boxing from the ring to your gloves. We are passionate about what we do and strive from seeing your success.
We specialize in weight loss, F2B Group Classes, Personal Training and teaching the art of boxing.
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Black-rock Personal Training
Boxing Group Classes
What we'll be doing at training session
60 Minute Sessions
Private Gym or In-Home
Get 1-on-1 training
Boxing Pro Training
What we'll be doing at training session
60 Minute Sessions
Private Gym or In-Home
Get 1-on-1 training
Boxing Black-rock is run by staff who have a passion for the sport of boxing. Our trainers and coaches have over 85 years experience in the sport, so we’ve seen the benefits that boxing can bring to different people. Whether you want to compete in boxing seriously or enjoy the cardio and weight loss benefits, boxing is an amazing sport.
It’s no secret that boxers have some of the most amazing bodies on the planet. Incredible cardio capabilities, muscle definition and barely an ounce of fat - that’s the typical body you can expect on a well-trained boxer.
Our classes are designed around proven techniques and training regimes that help boxers achieve their best. We offer boxing classes for all different levels of ability so you can improve your fitness. We will help you find the perfect class for your level of fitness and the physical goal you want to achieve. Ask our friendly staff what class is best for you, and they’ll direct you to a fun and challenging boxing class you’re sure to enjoy.
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Black-rock Personal Training
Black-rock's #1 persondal training & boxing gym studio
Whether you want to be a professional fighter, get fit, learn to defend yourself or just have fun, Boxing Black-rock is right for you.
Life long athlete and experienced trainer
Our friendly and experienced trainers are ready to guide you in achieving your fitness goals whether you’re just starting out or a ring veteran. We pride ourselves on being the premier destination for boxing training and boxing lessons in Bayview.
Skills
Great Communication Skills
Professionalism
Educated and Well-trained
Great Personality
Patience
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Testimonials
What our Personal Training clients say
"Boxing Black-rock is a fantastic place to learn boxing as well as working on your fitness levels. Rodger and the rest are all amazing coaches and will help to push you to challenge your limits. Boxing Black-rock studio has a lovely welcoming atmosphere & I always enjoy walking through the doors to improve here!"
Neil Stewart
10 Weeks / Private Training
"I have been going to Boxing Black-rock for about 6 years. I have always found the place to be so warm and welcoming with so many friendly faces. A great place for people of all fitness and boxing levels and you are in very experienced hands with all of the coaches. This is the perfect training gym with a lovely community feel."
Sean Silva
8 Weeks / Athlete Training
"My daughter and I started at this gym together to learn the art of boxing. It has been such a positive experience for both of us and has a real family vibe. Roger and his team of coaches excel at what they do and will push you to your limit. If you want to reach a wellness and fitness goal they'll help you get there and some. Thanks Roger and team."
Heather Holland
12 Weeks / Group Training
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Personal Training Results
WORK HARD, DON'T STOP
Confidence is the key to getting anywhere in life. If you don’t believe in yourself, then why should anyone else? If hitting the weights makes you feel strong, wait until you know that your fists can defend you.
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Black-rock Personal Training F.A.Q.
Our Personal Training Classes
At Boxing Black-rock, we pride ourselves on being second to none when it comes to mobile boxing and fitness training in the Black-rock metropolitan area. With our hands on approach to training and constant interaction outside of training, we aim to deliver a positive and rewarding experience to every one of our clients. Whatever your desired goal is, we will go above and beyond in helping you achieve it.
Boxing Black-rock is like no other training. We run flexible hours for all our clients and offer a premium “fight” style service direct to your door. We only use the best equipment on the market and our trainers have extensive knowledge and experience in personal training and boxing.
- Our Mission
At Boxing Black-rock, we pride ourselves on being second to none when it comes to mobile boxing and fitness training in the Black-rock metropolitan area. With our hands on approach to training and constant interaction outside of training, we aim to deliver a positive and rewarding experience to every one of our clients. Whatever your desired goal is, we will go above and beyond in helping you achieve it. Boxing Black-rock is like no other training. We run flexible hours for all our clients and offer a premium “fight” style service direct to your door. Our trainers have extensive knowledge and experience in personal training and boxing.
- Who is it designed for?
Boxing Black-rock is targeted towards those men and women who are having trouble finding the time and commitment in making themselves physically and mentally healthier. Whether this being businessmen, businesswomen or full-time stay-at-home parents – we have it all covered.
Our services are designed to cater all fitness levels. These range from introductory stage – never strapped on boxing gloves before or haven’t participated in any form of physical activity, right through to advanced stage – regular partaker in boxing with a high level of fitness.
- How will it benefit me?
Boxing – the art of boxing supplies us with many benefits. It delivers a higher energy and calorie expenditure than most forms of exercising and entitles a full body workout.
These benefits include:
- Strength and power
- Increased cardiovascular and endurance levels
- Rapid fat loss
- Lean muscle development
- An increase in coordination, balance and skill
- Reaction speed
- Rehabilitation (i.e. post shoulder reco)
- Low impact on joints
- Minimizing anxieties and depression
Functional training – focuses on training movement patterns rather than isolating individual muscles. It involves movements that mimic everyday motions. This can be targeted towards day-to-day living and sports specific conditioning.
These benefits include:
- Fat burning
- Strength and endurance
- Lean muscle development
- Flexibility and mobility
- Core activation, stability and balance
- Boost metabolism
- Correct bad posture and muscle imbalances caused by the daily grind of stressful jobs
- Enhances the relationship between the nervous and musculoskeletal systems
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Contact
Get in touch
Learn Olympic style competition boxing in structured and controlled classes, the perfect environment to achieve your boxing and fitness goals.
We deliver Black-rock with more than just incredible personal training and weight loss transformations. Our experience recognises that the ‘one size fits all’ approach in large group training leads to stagnant results and/or injury due to lack of personalisation. We are all individuals and as such training must be tailored to our bodies needs to achieve the best results. Our unique corrective training will strip your body fat and address your postural dysfunctions leading to a pain free, strong, mobile & toned body.
Enabling clients to RESET, BUILD and FLOURISH.