Boxing Studio in Bayside
Boxing Bayside Classes
A champion is someone who gets up when he can't.
If you want the best boxing gym in Bayside, you’ve come to the right place. We offer boxing classes for everyone, including boxing classes for kids, amateur boxing classes, competitive boxing classes and boxing classes for women.
We don't do cookie-cutter, one-size-fits-all workouts, we focus on giving you the training that will help you achieve the results you are looking for. We are open to training everyone from beginner to advanced students, fit or unfit. We provide the right equipment and the knowledge, all you have to do is show up (and put some work in).
Boxing Studio In Moorabbin
Trusted boxing studio in Melbourne for over 10 years, we’ve helped over 1000 bodies get fit, lose weight while having fun!
-
Boxing Classes
-
Group Boxing
-
Private Boxing Lessons
-
Group Fitness
Call Roger on 0433 115 312, or fill out the form below to start your journey!
REAL PEOPLE, REAL RESULTS
Fit2box is a Boxing Studio in Moorabbin which is committed to delivering results through boxing fitness. Our Trainers are all
active fighters, we take boxing from the ring to your gloves. We are passionate about what we do and strive from seeing your success.
We specialize in weight loss, F2B Group Classes, Personal Training and teaching the art of boxing.
01.
Bayside Boxing Training
Boxing Group Classes
What we'll be doing at training session
60 Minute Sessions
Private Gym or In-Home
Get 1-on-1 training
Boxing Pro Training
What we'll be doing at training session
60 Minute Sessions
Private Gym or In-Home
Get 1-on-1 training
Boxing Bayside is run by staff who have a passion for the sport of boxing. Our trainers and coaches have over 85 years experience in the sport, so we’ve seen the benefits that boxing can bring to different people. Whether you want to compete in boxing seriously or enjoy the cardio and weight loss benefits, boxing is an amazing sport.
It’s no secret that boxers have some of the most amazing bodies on the planet. Incredible cardio capabilities, muscle definition and barely an ounce of fat - that’s the typical body you can expect on a well-trained boxer.
Our classes are designed around proven techniques and training regimes that help boxers achieve their best. We offer boxing classes for all different levels of ability so you can improve your fitness. We will help you find the perfect class for your level of fitness and the physical goal you want to achieve. Ask our friendly staff what class is best for you, and they’ll direct you to a fun and challenging boxing class you’re sure to enjoy.
02.
Bayside Boxing
Bayside's #1 fitness & gym studio
Regardless of whether you need to be an expert warrior, get fit, figure out how to protect yourself or simply have a good time, Boxing Bayside is appropriate for you.
Life long athlete and experienced trainer
Here at Boxing Bayside, our aim is to provide a safe and friendly class environment for men and women of all skills and fitness levels.
Skills
Great Communication Skills
Professionalism
Educated and Well-trained
Great Personality
Patience
03.
Testimonials
What our boxing regulars say
"Boxing Bayside is a fantastic place to learn boxing as well as working on your fitness levels. Rodger and the rest are all amazing coaches and will help to push you to challenge your limits. Boxing Bayside studio has a lovely welcoming atmosphere & I always enjoy walking through the doors to improve here!"
Neil Stewart
10 Weeks / Private Training
"I have been going to Boxing Bayside for about 6 years. I have always found the place to be so warm and welcoming with so many friendly faces. A great place for people of all fitness and boxing levels and you are in very experienced hands with all of the coaches. This is the perfect training gym with a lovely community feel."
Sean Silva
8 Weeks / Athlete Training
"My daughter and I started at this gym together to learn the art of boxing. It has been such a positive experience for both of us and has a real family vibe. Roger and his team of coaches excel at what they do and will push you to your limit. If you want to reach a wellness and fitness goal they'll help you get there and some. Thanks Roger and team."
Heather Holland
12 Weeks / Group Training
04.
Results
WORK HARD, DON'T STOP
Confidence is the key to getting anywhere in life. If you don’t believe in yourself, then why should anyone else? If hitting the weights makes you feel strong, wait until you know that your fists can defend you.
05.
Boxing F.A.Q.
Our Classes
Our friendly and experienced trainers are ready to guide you in achieving your fitness goals whether you’re just starting out or a ring veteran. We pride ourselves on being the premier destination for boxing training and boxing lessons in Bayside.
- Technique class
Boxing Bayside's technique classes are there for our members who want to spend a bit of extra time perfecting their basic punching and pad holding technique. It’s a great way to consolidate or learn the fundamentals so you can become a more efficient striker and pad holder when you train.
- Sparring Class
As our members develop their combat skills they are keen to test them out. So we offer a sparring class that teaches members in a safe and non-threatening environment the art of ring craft. It’s a great way to test your boxing training and take it to the next level. You must have a mouth guard, 16oz gloves and head guards are optional.
- Power Circuit
Boxing Bayside's power circuit training class focuses on major muscle movements. We teach you the correct technique first, then we smash through the circuit. This session uses explosive actions developing speed, strength, and cardio.
- Kickboxing Class
Learn to use all eight striking points (hands, feet, knees and elbows) to get a full body work out in our Kickboxing classes. Enjoy an action packed session in our state of the art facilities, while focusing on good technique. All levels of fitness, experience and coordination are welcome!
- Footwork
Footwork sessions will include lateral and longitudinal movement, where participants will learn, in more detail, the fundamentals of footwork. These classes will include aggressive/defensive positioning, circling, switching stance, and distance. Participants will also learn advanced movement built off the fundamentals, such as backpedalling, shuffling, leading and countering, pivoting on the front and back foot, side step, and the distance drill with movement.
- Strength Class
Our strength and conditioning classes focus more on specific localized areas of the body, incorporating a challenging circuit that gives you a full body workout. All levels of fitness and experience are welcome.
- Circuit
Circuit is an interval-based circuit training session focused on building strength, endurance and explosiveness. CIRCUIT will incorporate a mix of cardio, strength training and boxing using stations such as slam balls, battle ropes, skipping, kettlebells, boxing bags and more.
- Bag Work
Practicing your moves on the heavy bag correctly, will, over time, mean that you naturally perform those moves in the ring. That’s the end goal.
05.
Contact
Get in touch
Learn Olympic style competition boxing in structured and controlled classes, the perfect environment to achieve your boxing and fitness goals.
Established in 1997 and located in Bayside, Melbourne, Victoria, Bayside Boxing is Melbournes’s home of Olympic-style competition boxing. One of Melbourne's top amateur boxing gyms, Bayside Boxing is a membership-only gym for non-professional boxers that specialises in competition-style boxing classes for all ages. Whether your goal is to get fit, learn some self-defence, or you have a desire to fight in the ring as an amateur boxer, we have a class and program to suit. We cater for all age groups, and as an all-inclusive boxing gym, pride ourselves on having over 25% female membership. Our classes are mixed gender, and everyone here is treated as an equal.
We run a structured training plan which helps students advance through a methodical series of routines, designed to accelerate student’s basic skills and boxing ability. Students are awarded a different coloured t-shirt as they graduate each training block, eventually achieving the coveted Black Shirt after punching their way through the final test.
Head coach James has been an integral part of Melbourne’s boxing and martial arts scene for over 30 years and has built an inclusive and community-focused boxing gym to help you reach your fitness or competition goals. For more info, get in touch with Joe via the contact page of the website or book a trial session.