Personal Training in Brighton

Personal Training Brighton

  • Sometimes there’s no way to get the upper hand without taking a few uppercuts.

If you’re looking for a workout regime in Brighton that involves shedding fat, toning muscle and raw stress relief, boxing at our studio is about as all-encompassing as it comes.

01.

Brighton Personal Training

Private Boxing Training

What we'll be doing at training session
  • 60 Minute Sessions

  • Private Gym or In-Home

  • Get 1-on-1 training

Boxing Group Classes

What we'll be doing at training session
  • 60 Minute Sessions

  • Private Gym or In-Home

  • Get 1-on-1 training

Boxing Pro Training

What we'll be doing at training session
  • 60 Minute Sessions

  • Private Gym or In-Home

  • Get 1-on-1 training

Boxing Brighton is run by staff who have a passion for the sport of boxing. Our trainers and coaches have over 85 years experience in the sport, so we’ve seen the benefits that boxing can bring to different people. Whether you want to compete in boxing seriously or enjoy the cardio and weight loss benefits, boxing is an amazing sport.

It’s no secret that boxers have some of the most amazing bodies on the planet. Incredible cardio capabilities, muscle definition and barely an ounce of fat - that’s the typical body you can expect on a well-trained boxer.

Our classes are designed around proven techniques and training regimes that help boxers achieve their best. We offer boxing classes for all different levels of ability so you can improve your fitness. We will help you find the perfect class for your level of fitness and the physical goal you want to achieve. Ask our friendly staff what class is best for you, and they’ll direct you to a fun and challenging boxing class you’re sure to enjoy.

02.

Brighton Personal Training

Brighton's #1 persondal training & boxing gym studio

Whether you want to be a professional fighter, get fit, learn to defend yourself or just have fun, Boxing Brighton is right for you.

Life long athlete and experienced trainer

Our friendly and experienced trainers are ready to guide you in achieving your fitness goals whether you’re just starting out or a ring veteran. We pride ourselves on being the premier destination for boxing training and boxing lessons in Bayview.

Skills

  • Great Communication Skills
  • Professionalism
  • Educated and Well-trained
  • Great Personality
  • Patience
03.
Testimonials

What our Personal Training clients say

"Boxing Brighton is a fantastic place to learn boxing as well as working on your fitness levels. Rodger and the rest are all amazing coaches and will help to push you to challenge your limits. Boxing Brighton studio has a lovely welcoming atmosphere & I always enjoy walking through the doors to improve here!"

  • Testimonials 01 Free Img
    Neil Stewart

    10 Weeks / Private Training

"I have been going to Boxing Brighton for about 6 years. I have always found the place to be so warm and welcoming with so many friendly faces. A great place for people of all fitness and boxing levels and you are in very experienced hands with all of the coaches. This is the perfect training gym with a lovely community feel."

  • Testimonials 03 Free Img
    Sean Silva

    8 Weeks / Athlete Training

"My daughter and I started at this gym together to learn the art of boxing. It has been such a positive experience for both of us and has a real family vibe. Roger and his team of coaches excel at what they do and will push you to your limit. If you want to reach a wellness and fitness goal they'll help you get there and some. Thanks Roger and team."

  • Testimonials 02 Free Img
    Heather Holland

    12 Weeks / Group Training

04.
Personal Training Results

WORK HARD, DON'T STOP

Confidence is the key to getting anywhere in life. If you don’t believe in yourself, then why should anyone else? If hitting the weights makes you feel strong, wait until you know that your fists can defend you.

Guy Training Punching Bag
Girl Boxer Sparring
Wrapping Boxing Glove
Boxer Guard Up
Boxing Punching Bag
Boxing Match Punch
Results 01 Free Img 300x189.jpg
Results 04 Free Img 300x189.jpg
Results 03 Free Img
05.
Brighton Personal Training F.A.Q.

Our Personal Training Classes

At Boxing Brighton, we pride ourselves on being second to none when it comes to mobile boxing and fitness training in the Brighton metropolitan area. With our hands on approach to training and constant interaction outside of training, we aim to deliver a positive and rewarding experience to every one of our clients. Whatever your desired goal is, we will go above and beyond in helping you achieve it.

Boxing Brighton is like no other training. We run flexible hours for all our clients and offer a premium “fight” style service direct to your door. We only use the best equipment on the market and our trainers have extensive knowledge and experience in personal training and boxing.

  • Our Mission

    At Boxing Brighton, we pride ourselves on being second to none when it comes to mobile boxing and fitness training in the Brighton metropolitan area. With our hands on approach to training and constant interaction outside of training, we aim to deliver a positive and rewarding experience to every one of our clients. Whatever your desired goal is, we will go above and beyond in helping you achieve it. Boxing Brighton is like no other training. We run flexible hours for all our clients and offer a premium “fight” style service direct to your door. Our trainers have extensive knowledge and experience in personal training and boxing.

  • Who is it designed for?

    Boxing Brighton is targeted towards those men and women who are having trouble finding the time and commitment in making themselves physically and mentally healthier. Whether this being businessmen, businesswomen or full-time stay-at-home parents – we have it all covered.

    Our services are designed to cater all fitness levels. These range from introductory stage – never strapped on boxing gloves before or haven’t participated in any form of physical activity, right through to advanced stage – regular partaker in boxing with a high level of fitness.

  • How will it benefit me?

    Boxing – the art of boxing supplies us with many benefits. It delivers a higher energy and calorie expenditure than most forms of exercising and entitles a full body workout.

    These benefits include:

    • Strength and power
    • Increased cardiovascular and endurance levels
    • Rapid fat loss
    • Lean muscle development
    • An increase in coordination, balance and skill
    • Reaction speed
    • Rehabilitation (i.e. post shoulder reco)
    • Low impact on joints
    • Minimizing anxieties and depression

    Functional training – focuses on training movement patterns rather than isolating individual muscles. It involves movements that mimic everyday motions. This can be targeted towards day-to-day living and sports specific conditioning.

    These benefits include:

    • Fat burning
    • Strength and endurance
    • Lean muscle development
    • Flexibility and mobility
    • Core activation, stability and balance
    • Boost metabolism
    • Correct bad posture and muscle imbalances caused by the daily grind of stressful jobs
    • Enhances the relationship between the nervous and musculoskeletal systems
05.
Contact

Get in touch

Learn Olympic style competition boxing in structured and controlled classes, the perfect environment to achieve your boxing and fitness goals.

Email

info@example.com

Phone

987 654 3210

We deliver Brighton with more than just incredible personal training and weight loss transformations. Our experience recognises that the ‘one size fits all’ approach in large group training leads to stagnant results and/or injury due to lack of personalisation. We are all individuals and as such training must be tailored to our bodies needs to achieve the best results. Our unique corrective training will strip your body fat and address your postural dysfunctions leading to a pain free, strong, mobile & toned body.

Enabling clients to RESET, BUILD and FLOURISH.

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