You will eventually reach a stage in your career as a boxer where you will need to find a boxing gym or a trainer with whom you can collaborate and allow them to advance your skills to the next level. Unfortunately, there are just a handful of good boxing coaches in the world. The sport is overrun with individuals who call themselves “personal trainers,” “strength and conditioning coaches,” and “badged” amateur coaches despite the fact that they have never really boxed in their entire lives. Because of this, it is essential that you have a clear understanding of the qualities that will be essential in the coach that you choose to work with.
If you want to improve your boxing ability, having a good instructor is one of the most crucial elements to consider. Is it simply a matter of having information and experience? It is not enough to simply be knowledgeable in order to be an excellent boxing trainer.
If you look closely, the person standing behind Mike Tyson is actually Cus D’Amato. If you turn around, you’ll be able to see Freddie Roach standing behind Manny Pacquiao. If you look through Floyd Mayweather Jr.’s family tree, you’ll find that his grandfather, father, and uncle were all successful fighters. One thing is to be talented but to keep it hidden somewhere inside of you. Having said that, it would be beneficial if you still managed to find someone who can assist you realize your full potential. This is something that a great boxing instructor would ensure. Not only the boxers in the ring but also the coaches and trainers in the corner were responsible for determining the winner of important bouts.
Because it is so crucial to have a trainer, the vast majority of professional boxers have trainers, with each coach specializing in a particular aspect of the sport of boxing.
What To Look For A Good Boxing Coach?
Boxing is a difficult sport with various facets, such as skill coaching, physical training, psychology and attitude, functional motor abilities, and applied strategy. All of these factors come into play in the sport. A competent coach is someone who knows how to get much more out of their trainee by using a balanced combination of empathy and disinterest at the appropriate times. This allows the coach to get the most out of their student.
Experience
It is absolutely necessary for a qualified boxing coach to have previous experience in the sport. You have a responsibility to have an awareness of the emotional and physical challenges that your fighter faces while they are competing. A good boxing coach will have an extensive background in the sport, whether it is from the personal competition, observation of more seasoned trainers, or simply spending a lot of time in and near gyms. If you locate a “boxing coach” who has never boxed, didn’t learn boxing from an excellent teacher, and has never spent any time in a boxing gym, then the likelihood is high that they won’t be the ideal coach for you. If they haven’t boxed, they didn’t learn boxing from an excellent coach.
Analytical
Although this is frequently acquired through experience, it is not necessarily required to have prior experience. A good instructor does more than just define perfection and teaches you how to perform it perfectly. He reduces even the most difficult maneuvers by dissecting them into easily doable parts, which demonstrates his ability to analyze complex situations. He has the ability to explain even the most complex concepts in a way that is clear, simple, and easy to remember. Because he is so clear in his explanations, it is very difficult to err while following him. You have come to the conclusion that he does not instruct you in any way but rather directs you in a manner that makes it difficult for you to make errors.
When you execute a technique improperly or perform a mistake, he is quick to highlight the flaw and explain it to you in a manner that is easy to comprehend. He is more than just a demonstrator, he is able to problem-solve while analyzing your movements and the errors you make.
During combat, he takes on the role of your strategist. He can swiftly recognize and assess your competitors’ strengths and weaknesses. He doesn’t go about saying pointless stuff to people like “You should jab more.” Instead, he would tell you to jab him whenever you see him drop his right hand.
Fitness
A boxing trainer who is worth his salt would know how to get a boxer in the best possible shape for boxing. This ensures that you, the combatant, will be able to easily cross the fight distance at a high pace while still performing to the best of your skills. Because of this, it is essential to locate a trainer who is aware of how to maximize the effectiveness of both modern and traditional training techniques and blend them in order to mold you into the most well-rounded fighter you are capable of becoming.
It is important for a good boxing coach to be knowledgeable about cardiovascular fitness, and strength and conditioning training, and not lose sight of the fact that the ultimate goal is to be in fighting shape. A quality that is worth its weight in gold is the ability to ensure that a fighter reaches their peak performance at the precise moment it should occur during a training camp.
Understanding
A good trainer will constantly make an effort to comprehend what they are training. He is empathetic in his communication style and is aware that the nature of the connection does not always require you to pay attention to what he has to say. You are the combatant, and you are the one who will be competing in the bout; not him. Your amateur bout is more important today than any title battle experiences he may have had many years ago, and it will take place next week.
He is concerned about the pain in your left shoulder and arm. He is aware of the fact that the only reason you made mistakes was that you were concentrating on something else that he had instructed you to accomplish. Before he tells you what he saw, he needs to know how you are feeling about it.
The knowledgeable trainer will be able to modify your exercise routines so that they are most effective for you. He is aware that each and every competitor is unique and that there is no “one size fits all” solution to any problem. Because he is familiar with the ways in which your body is unique, he is able to devise new routines that are tailored to your fighting technique and physical capacity. He does not rebuke you for being different from other people in any way. Instead, he is aware of the ways in which you stand apart from other people. The most essential thing is that he comprehends everything, even when you don’t speak a word.
Communicates Clearly
People looking for an excellent boxing trainer should prioritize finding someone who is good at communicating with their clients. It is essential to choose a coach who can successfully communicate their expertise to you in a way that enables you to comprehend it, internalize it, and act upon it.
A coach that is skilled in conversation will listen, watch, and adapt to how you learn, and they will tailor their instruction to you in order to coax the maximum potential out of you.
Chemistry
When it comes to training, one fighter’s idea of a good trainer can be another fighter’s idea of a horrible trainer. The explanation for this is that the two people get along quite well on a personal level. When it comes to chemistry, the difference between bad and good can frequently be attributed to differences in training methods, mental attitude, battling spirit, and temperament.
It is essential to be certain that the trainer would be beneficial TO YOUR NEEDS. It makes no difference how many Olympic champions or world champions they trained. What is important is that you collaborate well with one another, that you have an interest while you are learning, and that you feel wonderful about the progress that you are making.
Boxing Knowledge
Boxing expertise is required of good trainers. They have studied boxing from a more analytical perspective than that of a fan, and as a result, they are familiar with the greatest fighters in the sport’s history, as well as their opponents, the greatest fights, and the styles of fighters. If your coach has knowledge of boxing, he or she will be able to recommend a historical or current fighter for you to research and learn from who is compatible with your fighting style, demonstrates a skill that you are lacking, or exhibits characteristics that are comparable to those of a potential opponent of yours. They will be familiar with how combatants are trained, their tactics, their coaches, as well as their background and history – not necessarily in a great deal of detail, but with sufficient enthusiasm that you can be certain they care about the sport.
Creative
The best teachers are those who have a lot of original ideas. They are always able to come up with fresh regular workouts and new methods thanks to their ability to innovate. Although tried-and-true procedures and common sense will always be useful, they would always find a way to prevail in every situation in which you find yourself. It is not the responsibility of your trainer to tell you that you cannot box because you are too short or too slow; rather, it is the job of your opponent to do so. The inventiveness of your boxing trainer becomes an extremely valuable asset after your boxing career has progressed far enough for you to understand that boxing is an art and not a match of checkers.
Optimism
A boxing coach who possesses the mentality and view of an optimist is beneficial in a way that is analogous to having a coach who is plenty of motivation. Boxing’s physical and mental challenges force competitors to engage their inner thoughts. A skilled boxing trainer, on the other hand, will exude a constructive and upbeat spirit, will construct and concentrate on your achievements, and will constantly look ahead.
Success Oriented, Not Failure Oriented
Too many fitness instructors have a pathological preoccupation with working their clients to exhaustion. They don’t consider a workout to have been successful unless it leaves you absolutely out of breath and makes you throw up after each and every session. What’s worse is that they expect you to give 110% even when you’re still sore from the previous week’s workouts. Their justification for every absurd workout is the saying, “No pain, no game.”
Boxing Coaching Styles
There are maybe three different approaches to coaching: authoritarian (do as I say), democratic (involve the sportsmen in decision-making), and laissez-faire (let the athletes make their own decisions). Both the autocratic and democratic styles can be subdivided into two distinct types: telling and selling, while democratic styles can be further subdivided into sharing and allowing. Because it gives the group the freedom to act however they see fit, a coaching approach known as “laissez-faire” provides nothing in the way of direction. The coaching circumstance will dictate which of a number of different coaching methods a coach will employ.
The Friend
When the fighter was still maturing and developing, this was frequently his first teacher, his father, an elder sibling, or an experienced sparring partner. This trainer has the most familiarity with the combatant. He is completely aware of how the fighter is feeling, as well as what should be said and done in order to make things better. He is familiar with all of the fighter’s routines, including how he prefers to have his arms cuffed, where the fighter places his purse in his bag, and how far the water bottle should be tilted over in between sets. This coach believes in his boxer right up until the very end, even though there is no longer any chance of victory.
The Strategist
This individual is the boxing guru. It is likely that he has trained dozens of athletes to become world champions in the past. He performs an examination of the challenger and provides his fighter with a predetermined strategy for the match. He puts the fighter through a rigorous workout on the mitts and makes several tweaks to the athlete’s technique. He follows the rules to the letter in everything. He is well-versed in the counter-style that corresponds to each boxing technique. He will teach you some deft strategies that you can implement in combat situations. He expects you to carry out his instructions word for word, without deviating in any way.
The truth is that the vast majority of boxers will never reach to this point in their careers. You do not get two separate coaches to run the offense and defense like a professional football team does. The ideal case scenario is that you locate one individual who is genuinely invested in your accomplishments, who is willing to fill all of the jobs listed above, and who will do so completely pro bono out of the goodness of his heart. Okay, let’s get moving and start looking for him, shall we?
Behind every great boxer, there is a great boxing coach.
Finding a boxing trainer that is a good fit for your needs is vital if you want to develop your boxing ability and continue to grow as a boxer.
Trainers are of the utmost significance. The vast majority of professional fighters work with many instructors who each specialize in a certain area of expertise.
But what are the characteristics of a competent boxing coach? There are certain characteristics that distinguish outstanding boxing trainers, and it doesn’t matter if you’re just getting started in the sport or if you’re 25 matches down the line.
Before we go any further, it is essential that you have a firm grasp of the fact that there is no single ideal boxing trainer. It’s possible that your friend’s boxing coach is fantastic for them. However, this does not necessarily mean that he is the best person for you. This choice is affected by a variety of factors, including coaching philosophies and personalities of those involved.
The process of hiring a boxing instructor is quite comparable to the process of recruiting an employee. No matter what level of boxing you’re at, it’s crucial to evaluate a potential mentor’s résumé in order to establish whether or not they have the requisite degree of experience, level of talent, and character to serve in the role of your coach.
What Makes A Good Boxing Trainer?
The ability to keep people safe is probably the single most crucial quality in a successful trainer. Boxing is commonly connected with injuries due to the aggressive character of competitive boxing; however, boxing for fitness can be related to damage to the knuckles, wrists, elbows, and back. Boxing tends to be associated with injuries because to the violent nature of competitive boxing.
When a boxer is just starting out, the trainer is the most important source of protection. To maintain a tight fist when throwing punches, a safe hand wrap and instruction can help prevent injuries to the wrists and knuckles. Additionally, damages to the elbows and back can be minimized by paying attention to detail when instructing the “sweet science” and performing a thorough warm-up. Communication is an additional important aspect of safety, which will be covered in the following section.
What is the role of a boxing coach?
Boxing instructors are ultimately responsible for ensuring your safety while learning the boxing sport and for assisting you in accomplishing your objective, regardless of what that objective may be. People hire a boxing instructor for a variety of reasons, including the following:
- To improve one’s physical fitness.
- For the purpose of participating in a sport that you truly enjoy (boxing enthusiasts)
- In preparation for amateur fights.
- In order to prepare for a career as a professional boxer
There is a boxing coach out there for you, no matter what your objective is in the sport. In the end, your decision over which boxing trainer to work with will be determined by your own individual preferences.
You’re not Superman.
In addition to this, there is the feeling that one is unstoppable. After a couple of months of consistent boxing exercises and challenging boxing training classes, you will rapidly become convinced that you are capable of taking on the entire world. It’s only natural, especially if you’re someone who naturally leans toward a more aggressive or competitive mentality. You must need a boxing trainer to keep that under control and to put you in your proper place whenever it’s necessary. There are already too many idiots competing in boxing, despite the fact that it is meant to be a respectable sport. If everyone adopts the proper mentality and refrains from looking for ways to enjoy the benefits of one another, boxing will prosper.
You Don’t Always Find The Trainer, He Finds You.
In my experience with boxing throughout my life, you will never come across a trainer. You are located by him. You should be aware that trainers are constantly observing you in any and every gym that you enter. Know that even when you think nobody is seeing you hit the bags or that no one sees you shadowboxing in the ring, someone is constantly noticing you. Even when you think nobody is watching you, someone is always monitoring you. They take into account more than simply your physical capacity. They recognize your tenacity to win as well as your capacity to pay attention and get better. If you wait for the perfect trainer, that person will see your capabilities and want to collaborate with you. It can be summed up like this.
No legacy is so rich as honesty.
It is imperative that you have faith in your boxing trainer.
It would be in your best interest to get a bond.
If you want to become a great boxer, you need a boxing coach who will always give you the truth, the complete truth, and nothing but the reality, regardless of how difficult it is to take in. If your trainer is honest with you, it demonstrates that he is watching out for and trying to safeguard your best interests.
Talk about money.
Particularly between professional boxers and their respective trainers.
Reaching a consensus on the amount of money is essential.
If your communication or that of your instructors isn’t clear, when success comes along, the money might destroy your bond, friendships, and the dynamic of your team. Therefore, it is essential to have that dialogue and ensure that everyone is on the same level.
Neither one of them ought to be greedy.
Keep in mind that the boxer is the one who assumes all of the dangers associated with professional fighting, while the trainer has devoted his entire life to helping the boxer achieve his goals.
FAQs
How Much Does A Boxer Trainer Charge?
This fee will be the primary factor used to determine whether or not the training outlet is appropriate for you. For instance, some gyms include access to free exercise courses and equipment as part of their membership packages. If you do not have a membership, the cost of boxing lessons with a trainer can range anywhere from $25 to $50 for a thirty-minute session.
How Do You Know If You Have A Good Boxing Trainer?
An Experienced Boxing Trainer as Your Mentor You ought to inquire about the trainer’s background or view the other competitors he instructs to determine whether or not his experience is comparable to what you require from them. For instance, if you lack discipline, you should look for a coach who has expertise with boxers and helps them develop discipline.
Do Boxers Pay Their Trainers?
Boxers often give their trainers 10% of their purse as payment for their services. For instance, if a boxer wins a fight that pays him $1,000, he would give his trainer $100 of that money. In addition, the boxer’s manager receives a portion of the money from each purse. The sum differs according on the state and the agreement.
Who Is The Richest Boxing Trainer?
Freddie Roach. Although Roach began his career as a boxer, the role that has brought him the most fame and success is that of a boxing trainer.
The amount of money owned by Freddie Roach.
- 20 Million Dollars Worth of Assets
- Height: 5 feet 4 in (1.65 m)
- Coaching and producing television programs are his main jobs.
- Nationality: An American citizen from the USA
How Important Is A Trainer In Boxing?
Finding a boxing trainer that is a good fit for your needs is vital if you want to develop your boxing skills and continue to grow as a boxer. Trainers are of the utmost significance. The vast majority of professional fighters work with many instructors who each specialize in a certain area of expertise.