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Boxing Training Workout Silhouettes

Helpful Advice to Improve your Boxing Footwork

By team | January 8, 2021

You find yourself sitting in front of the television with a delicious nibble in one hand and a beverage in the other. As you turn your attention to the television, you see two men in a ring trading punches like there’s no tomorrow. Then, finally, the bell in the church rings. Despite their wounds, bloodied, […]

Guy Shadowboxing

Want to Improve Your Punching Speed!? Our Top 6 Tips!

By team | January 8, 2021

One of the most valuable assets you can possess in boxing, regardless of the facet you compete in, is speed. Although it is not the only thing that matters, the fact that you have a better chance of winning a battle if you are faster than your opponent is a significant factor. However, if you […]

Rope Skipping

Jump Rope Workouts for Boxing Explained

By team | January 8, 2021

If you’ve been around boxing for a significant amount of time, you’ve probably seen contenders bouncing rope in the gym at some point. In addition, if you are starting in our boxing classes, someone has probably suggested that you hop rope as part of your preparation for the workouts. Many of the greatest boxers, including […]

Boxing Training

35 Boxing Sparring Tips for Rookies

By team | January 8, 2021

Participation in the competition is necessary if you want to become a complete warrior. It is the best method of training that you can use to improve your boxing, and I recommend that all fighters (not just those who are yearning to become warriors) frequently fight to keep their skills sharp. However, for a beginner […]

Girl Boxer Sparring

Guide on How to Picking the Right Boxing Glove Size

By team | January 8, 2021

To begin, allow me to extend a warm welcome to our boxing community. It does not matter if you intend to become a professional boxer, boxing is solely for your health and wellness, or it is a side interest to pass the time. Therefore, it is essential to have the appropriate type and size of […]

Box Match Amateur

Boxing Weight Classes Explained

By team | January 8, 2021

A fighter’s estimated weight territory is their “weight class” in boxing. The upper weight limit of a weight class is equivalent to its lower furthest reaches, which can be found underneath it. Heavyweight is the name given to the top division in professional cage fighting, while super heavyweight is the name given to the top […]

Training Boxing Weights

Why Bodybuilding Won’t Increase Punching Force

By team | January 8, 2021

It’s a common misconception that punching power can be increased by lifting heavy loads, but this assumption couldn’t be more wrong. I regularly come across unlimited messages, gatherings, and websites packed with competitors attempting to legitimize the benefits of loads for fighting. Individuals with limited combat experience wrote a good number of them. The development […]

Boxing Punching Bag

The Best Boxing Workout for Rookies(45+ Drills)

By team | January 8, 2021

The Best Boxing Workout for Rookies(45+ Drills) You have most likely seen every one of these recordings, which show a few combatants engaging in various activities in the gymnasium. I’m looking at different boxing drills, such as work with weighted sacks, informal sparring, bouncing rope, and other similar exercises. On the other hand, if you […]

Boxing Trainer Girl

Safety Tips for Boxing

By team | January 8, 2021

Boxing is a full-contact combat sport in which participants regularly put themselves in a position where they must support a high risk of wounds. These are most likely to occur during the preparation process, making the typical activities much more difficult to complete. As a result, you must take the appropriate precautions to prevent wounds […]

Man Training Boxing Gloves

Is Boxing Do-able on Your Own?

By team | January 8, 2021

We should begin by responding to those who are sceptical right away. I am aware that some individuals will continue to be sceptical regarding self-coordinated learning, although I will try to convince you that it is beneficial. I get it. A significant portion of a fighter’s time on earth is spent in a training facility, […]

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